Online Course
Pregnancy Wellness Programme
Trimester-by-trimester guidance on nutrition, exercise, warning signs and preparing for birth. Level: Beginner · Lessons: 7 · Format: video + downloadable notes · Access: lifetime
- 7 Lessons
- 7 Video Lessons
- 1 Learner
- Updated September 2026
About This Course
Trimester-by-trimester guidance on nutrition, exercise, warning signs and preparing for birth.
Level: Beginner · Lessons: 7 · Format: video + downloadable notes · Access: lifetime
Course Curriculum
7 lessons · 7 with video
- 01Lesson 1: First trimester care Video Lesson
- 02Lesson 2: Nutrition for two Video Lesson
- 03Lesson 3: Safe exercise and yoga Video Lesson
- 04Lesson 4: Common discomforts Video Lesson
- 05Lesson 5: Warning signs Video Lesson
- 06Lesson 6: Birth preparation Video Lesson
How It Works
- 1
Enroll Once
Pay once at checkout with your preferred method.
- 2
Watch Anytime
Open lessons from your account whenever it suits you.
- 3
Keep Access
Come back to any lesson later. Your access does not expire.
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